Since the beginning of isolation lots of people have taken up running to maintain some fitness and ease stress or boredom. Running is a great activity...
Be it via University/ High School exams or just a busy lead up to Christmas, late November can see a rise in the frequency and intensity of headaches....
Shoulder pain prevalence ranks second only to low back pain (84%) and on equal footing with neck pain (66%). Be it with throwing sports like cricket, ...